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Raisin Bran Flakes Cereal

Carbs in Golden Foods Raisin Bran Flakes Cereal

Golden Foods Raisin Bran Flakes Cereal (0.67 cup) contains 26g total carbs, 19g net carbs, 1g fat, 4g protein, and 130 calories.

  • Net Carbs

    19 g

  • Fiber

    7 g

  • Total Carbs

    26 g

  • Protein

    4 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    26 g

    • Net Carbs

      19 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Potassium

    270 mg

  • Sodium

    125 mg

  • Zinc

    1.5 mg

  • Folate

    41 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    0 mcg

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