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Havermout Isntant Oatmeal

Carbs in Oatsy Havermout Isntant Oatmeal

Oatsy Havermout Isntant Oatmeal (1 serving) contains 25g total carbs, 20g net carbs, 3g fat, 4g protein, and 150 calories.

  • Net Carbs

    20 g

  • Fiber

    5 g

  • Total Carbs

    25 g

  • Protein

    4 g

  • Fats

    3 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    25 g

    • Net Carbs

      20 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    56 mg

  • Zinc

    0.3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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