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Carbs in Pork Fresh Loin Whole Separable Lean Only Cooked Roasted
Pork Fresh Loin Whole Separable Lean Only Cooked Roasted (3 oz) contains 0g total carbs, 0g net carbs, 8.2g fat, 24.3g protein, and 178 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
24.3 g
Fats
8.2 g
178 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
177.7 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
24.3 g
Fat
8.2 g
Monounsat. Fat
3.7 g
Polyunsat. Fat
0.7 g
Saturated Fat
3 g
Cholesterol
68.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
15.3 mg
Iron
0.9 mg
Magnesium
23.8 mg
Phosphorus
211.7 mg
Potassium
361.3 mg
Sodium
49.3 mg
Zinc
2.2 mg
Copper
0.1 mg
Selenium
29.8 mcg
Folate
0.9 mcg
Vitamin A
2 mcg
Vit B1 (Thiamin)
0.9 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
0.6 mcg
Vitamin C
0.5 mg
Vitamin D
0.6 mcg
Vitamin E
0.2 mg
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