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Pork Fresh Loin Whole Separable Lean Only Cooked Roasted

Carbs in Pork Fresh Loin Whole Separable Lean Only Cooked Roasted

Pork Fresh Loin Whole Separable Lean Only Cooked Roasted (3 oz) contains 0g total carbs, 0g net carbs, 8.2g fat, 24.3g protein, and 178 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24.3 g

  • Fats

    8.2 g

178 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    177.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    24.3 g

  • Fat

    8.2 g

    • Monounsat. Fat

      3.7 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      3 g

    • Cholesterol

      68.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.3 mg

  • Iron

    0.9 mg

  • Magnesium

    23.8 mg

  • Phosphorus

    211.7 mg

  • Potassium

    361.3 mg

  • Sodium

    49.3 mg

  • Zinc

    2.2 mg

  • Copper

    0.1 mg

  • Selenium

    29.8 mcg

  • Folate

    0.9 mcg

  • Vitamin A

    2 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0.6 mcg

  • Vitamin E

    0.2 mg