#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Goodness Protein 1st Honey Toasted Barley Flakes With Soy And Amaranth

Carbs in Barley Max Goodness Protein 1st Honey Toasted Barley Flakes With Soy And Amaranth

Barley Max Goodness Protein 1st Honey Toasted Barley Flakes With Soy And Amaranth (1 serving) contains 17g total carbs, 4g net carbs, 4.2g fat, 8.7g protein, and 167 calories.

Net Carbs

4 g
Fiber

13 g
Total Carbs

17 g
Protein

8.7 g
Fats

4.2 g

167 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

167.3 kCal
Total Carbs

17 g
- Net Carbs
  
  4 g
- Fiber
  
  13 g
- Starch
  
  -
- Sugar
  
  7.7 g
- Sugar Alcohols
  
  -
Protein

8.7 g
Fat

4.2 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  2.3 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

302 mg
Sodium

22 mg
Vitamin A

0 mcg
Vitamin D

0 mcg