#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chicken Roll Light Meat

Carbs in Chicken Roll Light Meat

Chicken Roll Light Meat (1 serving (1 serving)) contains 2.7g total carbs, 2.7g net carbs, 1.6g fat, 9.5g protein, and 63 calories.

Net Carbs

2.7 g
Fiber

0 g
Total Carbs

2.7 g
Protein

9.5 g
Fats

1.6 g

63 cals

Quantity

Serving Size

Serving Size: 1 serving (1 serving)
Serving Weight: 57g

Nutrient

Value

Calories

62.7 kCal
Total Carbs

2.7 g
- Net Carbs
  
  2.7 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

9.5 g
Fat

1.6 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  25.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

9.1 mg
Iron

0.2 mg
Magnesium

13.7 mg
Phosphorus

169.3 mg
Potassium

250.2 mg
Sodium

603.6 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

8.3 mcg
Folate

3.4 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

4.6 mg
Vitamin B6

0.2 mg
Vitamin B12

0.2 mcg
Vitamin D

0 mcg
Vitamin E

0.2 mg