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Chicken Roll, Light Meat

Carbs in Chicken Roll, Light Meat

Chicken Roll, Light Meat (1 2 slices, (1 serving)) contains 2.6g total carbs, 2.6g net carbs, 1.5g fat, 9.4g protein, and 62 calories.

Net Carbs

2.6 g
Fiber

0 g
Total Carbs

2.6 g
Protein

9.4 g
Fats

1.5 g

62 cals

Quantity

Serving Size

Serving Size: 1 2 slices, (1 serving)
Serving Weight: 56.7g

Nutrient

Value

Calories

62.4 kCal
Total Carbs

2.6 g
- Net Carbs
  
  2.6 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

9.4 g
Fat

1.6 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  25.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

9.1 mg
Iron

0.2 mg
Magnesium

13.6 mg
Phosphorus

168.4 mg
Potassium

248.9 mg
Sodium

600.5 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

8.2 mcg
Folate

3.4 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

4.6 mg
Vitamin B6

0.2 mg
Vitamin B12

0.2 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.2 mg
Choline

28.4 mg