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Carbs in Simplot Food Group Frozen Potatoes Frozen Potatoes Garlic Redskin Mashed
Simplot Food Group Frozen Potatoes Frozen Potatoes Garlic Redskin Mashed (1 serving) contains 21g total carbs, 19g net carbs, 3.5g fat, 3g protein, and 120 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
3 g
Fats
3.5 g
120 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 140g
Nutrient
Value
Calories
120 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
400 mg
Vitamin A
30 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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