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Carbs in Cereals Quaker Corn Grits Instant Cheddar Cheese Flavor Prepared With Water
Cereals Quaker Corn Grits Instant Cheddar Cheese Flavor Prepared With Water (1 packet) contains 3.9g total carbs, 3.7g net carbs, 0.3g fat, 0.4g protein, and 20 calories.
Net Carbs
3.7 g
Fiber
0.2 g
Total Carbs
3.9 g
Protein
0.4 g
Fats
0.3 g
20 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 28g
Nutrient
Value
Calories
20.2 kCal
Total Carbs
3.9 g
Net Carbs
3.7 g
Fiber
0.2 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
0.5 g
Fat
0.3 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
3.1 mg
Iron
1.6 mg
Magnesium
2.2 mg
Phosphorus
7.6 mg
Potassium
9.2 mg
Sodium
100.2 mg
Zinc
0 mg
Copper
0 mg
Selenium
0.9 mcg
Folate
8.4 mcg
Vitamin A
0.3 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin D
0 mcg
Vitamin K
0.1 mcg
Vitamin E
0 mg
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