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Regular Steel Cut Oats

Carbs in President's Choice Regular Steel Cut Oats

President's Choice Regular Steel Cut Oats (1 serving) contains 33g total carbs, 28g net carbs, 3g fat, 5g protein, and 170 calories.

Net Carbs

28 g
Fiber

5 g
Total Carbs

33 g
Protein

5 g
Fats

3 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

170 kCal
Total Carbs

33 g
- Net Carbs
  
  28 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

8.1 mg
Potassium

200 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vitamin B12

0.9 mcg
Vitamin D

0 mcg