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Blueberry Cranberry & Nuts Porridge

Carbs in Alpen Blueberry Cranberry & Nuts Porridge

Alpen Blueberry Cranberry & Nuts Porridge (1 serving) contains 41.4g total carbs, 38g net carbs, 5.8g fat, 6.8g protein, and 241 calories.

Net Carbs

38 g
Fiber

3.4 g
Total Carbs

41.4 g
Protein

6.8 g
Fats

5.8 g

241 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 60g

Nutrient

Value

Calories

241.2 kCal
Total Carbs

41.4 g
- Net Carbs
  
  38 g
- Fiber
  
  3.4 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

6.8 g
Fat

5.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

60 mg
Vitamin A

0 mcg
Vitamin D

0 mcg