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Carbs in Beef Round Top Separable Lean And Fat Trimmed To 1/4" Prime Cooked Broiled London Broil Minute Steak
Beef Round Top Separable Lean And Fat Trimmed To 1/4" Prime Cooked Broiled London Broil Minute Steak (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 35.2g fat, 102.2g protein, and 753 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
102.2 g
Fats
35.2 g
753 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 329g
Nutrient
Value
Calories
753.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
102.2 g
Fat
35.2 g
Monounsat. Fat
14.1 g
Polyunsat. Fat
1.6 g
Saturated Fat
12.7 g
Cholesterol
276.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
19.7 mg
Iron
9.3 mg
Magnesium
98.7 mg
Phosphorus
792.9 mg
Potassium
1421.3 mg
Sodium
197.4 mg
Zinc
17.9 mg
Copper
0.4 mg
Selenium
91.5 mcg
Folate
39.5 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.9 mg
Vit B3 (Niacin)
19.4 mg
Vitamin B6
1.8 mg
Vitamin B12
8.1 mcg
Vitamin D
0 mcg
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