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Probiotic High Fiber Unsweetened Plain Soyogurt

Carbs in Wildwood Probiotic High Fiber Unsweetened Plain Soyogurt

Wildwood Probiotic High Fiber Unsweetened Plain Soyogurt (1 cup) contains 22g total carbs, 15g net carbs, 5g fat, 11g protein, and 170 calories.

  • Net Carbs

    15 g

  • Fiber

    7 g

  • Total Carbs

    22 g

  • Protein

    11 g

  • Fats

    5 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    22 g

    • Net Carbs

      15 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    1.8 mg

  • Magnesium

    60 mg

  • Phosphorus

    200 mg

  • Potassium

    430 mg

  • Sodium

    100 mg

  • Zinc

    0.9 mg

  • Copper

    0.2 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg