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Wholegrain Porridge Gluten Free

Carbs in Costa Wholegrain Porridge Gluten Free

Costa Wholegrain Porridge Gluten Free (1 pot) contains 30g total carbs, 30g net carbs, 7.7g fat, 8.8g protein, and 232 calories.

  • Net Carbs

    30 g

  • Fiber

    0 g

  • Total Carbs

    30 g

  • Protein

    8.8 g

  • Fats

    7.7 g

232 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    231.6 kCal

  • Total Carbs

    30 g

    • Net Carbs

      30 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      8.6 g

    • Sugar Alcohols

      -

  • Protein

    8.8 g

  • Fat

    7.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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