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Carbs in Sprouts Organic Pumpkin Seeds Raw
Sprouts Organic Pumpkin Seeds Raw (0.25 cup) contains 3g total carbs, 1g net carbs, 15g fat, 9g protein, and 170 calories.
Net Carbs
1 g
Fiber
2 g
Total Carbs
3 g
Protein
9 g
Fats
15 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
170 kCal
Total Carbs
3 g
Net Carbs
1 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
9 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
14 mg
Iron
3 mg
Potassium
243 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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