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Pumpkin Spice Granola With Flax

Carbs in Nature's Promise Pumpkin Spice Granola With Flax

Nature's Promise Pumpkin Spice Granola With Flax (0.5 cup) contains 35g total carbs, 31g net carbs, 7g fat, 5g protein, and 220 calories.

Net Carbs

31 g
Fiber

4 g
Total Carbs

35 g
Protein

5 g
Fats

7 g

220 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 51g

Nutrient

Value

Calories

220 kCal
Total Carbs

35 g
- Net Carbs
  
  31 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

55 mg
Vitamin A

0 mcg
Vitamin D

0 mcg