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Instant Hot Cereal, Apples 'n Cinnamon

Carbs in Cream of Wheat Instant Hot Cereal, Apples 'n Cinnamon

Cream of Wheat Instant Hot Cereal, Apples 'n Cinnamon (1 packet) contains 30g total carbs, 29g net carbs, 0g fat, 2g protein, and 130 calories.

Net Carbs

29 g
Fiber

1 g
Total Carbs

30 g
Protein

2 g
Fats

0 g

130 cals

Quantity

Serving Size

Serving Size: 1 packet

Nutrient

Value

Calories

130 kCal
Total Carbs

30 g
- Net Carbs
  
  29 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

45 mg
Sodium

170 mg
Vitamin A

25 mcg
Vitamin C

0 mg