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Carbs in Trader Joe's Medjool Date, Fancy
Trader Joe's Medjool Date, Fancy (2 dates) contains 31g total carbs, 28g net carbs, 0g fat, 0.5g protein, and 110 calories.
Net Carbs
28 g
Fiber
3 g
Total Carbs
31 g
Protein
0.5 g
Fats
0 g
110 cals
Nutritional Facts
- Serving Size: 2 dates
- Serving Weight: 80g
Nutrient
Value
Calories
110 kCal
Total Carbs
31 g
Net Carbs
28 g
Fiber
3 g
Starch
-
Sugar
27 g
Sugar Alcohols
-
Protein
0.5 g
Fat
0 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
2 mg
Iron
2 mg
Potassium
190 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin C
0 mg