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Organic Freekeh Roasted Green Wheat

Carbs in Freekeh Foods Organic Freekeh Roasted Green Wheat

Freekeh Foods Organic Freekeh Roasted Green Wheat (0.25 cup) contains 28g total carbs, 24g net carbs, 1g fat, 6g protein, and 130 calories.

  • Net Carbs

    24 g

  • Fiber

    4 g

  • Total Carbs

    28 g

  • Protein

    6 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    28 g

    • Net Carbs

      24 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2 mg

  • Iron

    20 mg

  • Potassium

    210 mg

  • Sodium

    0 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg