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Oatmeal Crisp Cereal, Raisin

Carbs in General Mills Oatmeal Crisp Cereal, Raisin

General Mills Oatmeal Crisp Cereal, Raisin (1 cup) contains 48g total carbs, 44g net carbs, 2g fat, 5g protein, and 230 calories.

  • Net Carbs

    44 g

  • Fiber

    4 g

  • Total Carbs

    48 g

  • Protein

    5 g

  • Fats

    2 g

230 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    48 g

    • Net Carbs

      44 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    9 mg

  • Potassium

    220 mg

  • Sodium

    115 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg

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