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Mini Twisters, Spinach Feta & Ricotta Cheese

Carbs in Krinos Mini Twisters, Spinach Feta & Ricotta Cheese

Krinos Mini Twisters, Spinach Feta & Ricotta Cheese (3 pieces) contains 31g total carbs, 30g net carbs, 8g fat, 7g protein, and 220 calories.

Net Carbs

30 g
Fiber

1 g
Total Carbs

31 g
Protein

7 g
Fats

8 g

220 cals

Quantity

Serving Size

Serving Size: 3 pieces
Serving Weight: 90g

Nutrient

Value

Calories

220 kCal
Total Carbs

31 g
- Net Carbs
  
  30 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

75 mg
Iron

2 mg
Potassium

0 mg
Sodium

430 mg