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Carbs in El Sembrador Pan de Yuca, Cassava Cheese Rolls
El Sembrador Pan de Yuca, Cassava Cheese Rolls (4 pieces) contains 18g total carbs, 17.5g net carbs, 0g fat, 1g protein, and 210 calories.
Net Carbs
17.5 g
Fiber
0.5 g
Total Carbs
18 g
Protein
1 g
Fats
0 g
210 cals
Nutritional Facts
- Serving Size: 4 pieces
- Serving Weight: 84g
Nutrient
Value
Calories
210 kCal
Total Carbs
18 g
Net Carbs
17.5 g
Fiber
0.5 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
1 g
Fat
0 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
39 mg
Iron
0.2 mg
Sodium
140 mg
Vitamin A
90 mcg
Vitamin C
19.8 mg
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