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Pan de Yuca, Cassava Cheese Rolls

Carbs in El Sembrador Pan de Yuca, Cassava Cheese Rolls

El Sembrador Pan de Yuca, Cassava Cheese Rolls (4 pieces) contains 18g total carbs, 17.5g net carbs, 0g fat, 1g protein, and 210 calories.

  • Net Carbs

    17.5 g

  • Fiber

    0.5 g

  • Total Carbs

    18 g

  • Protein

    1 g

  • Fats

    0 g

210 cals

Nutritional Facts

  • Serving Size: 4 pieces
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39 mg

  • Iron

    0.2 mg

  • Sodium

    140 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    19.8 mg