#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Kellogg's Special K Red Berries Cereal
Kellogg's Special K Red Berries Cereal (1 cup) contains 34g total carbs, 31g net carbs, 0.5g fat, 3g protein, and 140 calories.
Net Carbs
31 g
Fiber
3 g
Total Carbs
34 g
Protein
3 g
Fats
0.5 g
140 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 39g
Nutrient
Value
Calories
140 kCal
Total Carbs
34 g
Net Carbs
31 g
Fiber
3 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
10.8 mg
Potassium
80 mg
Sodium
250 mg
Vitamin D
2 mcg
Similar Foods
- Special K Red Berries Cereal
- Cereals Ready-to-eat Kellogg Special K Red Berries
- Special K Red Berry Cereal Bar
- Special K Red Berries Cereal With 0.5ml Skim Milk
- Kitchen Cupboard Breakfast Cereals Bars Kelloggs Special K Red Berries
- Special K Red Berries Cereal
- Special K Red Berries Cereal Bars
- Food Cupboard Breakfast Cereals Fruit Kellogg's Special K Red Berries
- Special K Red Berries Cereal With 125 Ml Of Semi Skimmed Milk
- Special K Red Berries Cereal