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Special K Red Berries Cereal With 0.5ml Skim Milk

Carbs in Kellogg's Special K Red Berries Cereal With 0.5ml Skim Milk

Kellogg's Special K Red Berries Cereal With 0.5ml Skim Milk (1 cup) contains 33g total carbs, 30g net carbs, 0g fat, 6g protein, and 150 calories.

Net Carbs

30 g
Fiber

3 g
Total Carbs

33 g
Protein

6 g
Fats

0 g

150 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 31g

Nutrient

Value

Calories

150 kCal
Total Carbs

33 g
- Net Carbs
  
  30 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

8.1 mg
Potassium

70 mg
Sodium

255 mg
Folate

140 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.8 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

0.7 mg
Vitamin B12

2.7 mcg
Vitamin C

21 mg
Vitamin D

1.5 mcg
Vitamin E

7.1 mg