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Cereal, Honey Roasted, Mega Size

Carbs in Honey Bunches of Oats Cereal, Honey Roasted, Mega Size

Honey Bunches of Oats Cereal, Honey Roasted, Mega Size (1 cup) contains 34g total carbs, 32g net carbs, 2g fat, 3g protein, and 160 calories.

  • Net Carbs

    32 g

  • Fiber

    2 g

  • Total Carbs

    34 g

  • Protein

    3 g

  • Fats

    2 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    34 g

    • Net Carbs

      32 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    16.2 mg

  • Potassium

    60 mg

  • Sodium

    190 mg

  • Vitamin D

    2 mcg

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