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Post Cereal Honey Bunches Of Oats Roasted

Carbs in Kraft Post Cereal Honey Bunches Of Oats Roasted

Kraft Post Cereal Honey Bunches Of Oats Roasted (0.75 cup) contains 25g total carbs, 23g net carbs, 1.5g fat, 2g protein, and 160 calories.

Net Carbs

23 g
Fiber

2 g
Total Carbs

25 g
Protein

2 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

160 kCal
Total Carbs

25 g
- Net Carbs
  
  23 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

11 mg
Magnesium

32 mg
Phosphorus

150 mg
Potassium

55 mg
Sodium

135 mg
Zinc

0.9 mg
Folate

200 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

2.1 mcg
Vitamin D

2.5 mcg