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Granola, Keto, Grain-Free, Coconut Cashew

Carbs in Purely Elizabeth Granola, Keto, Grain-Free, Coconut Cashew

Purely Elizabeth Granola, Keto, Grain-Free, Coconut Cashew (0.33 cup) contains 10g total carbs, 7g net carbs, 13g fat, 5g protein, and 170 calories.

Net Carbs

7 g
Fiber

3 g
Total Carbs

10 g
Protein

5 g
Fats

13 g

170 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 30g

Nutrient

Value

Calories

170 kCal
Total Carbs

10 g
- Net Carbs
  
  7 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

13 mg
Iron

1 mg
Potassium

166 mg
Sodium

100 mg
Vitamin D

0 mcg