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Ideal Shake, Meal Replacement, Chocolate

Carbs in Ideal Shape Ideal Shake, Meal Replacement, Chocolate

Ideal Shape Ideal Shake, Meal Replacement, Chocolate (1 level scoop) contains 12g total carbs, 11g net carbs, 3g fat, 11g protein, and 120 calories.

  • Net Carbs

    11 g

  • Fiber

    1 g

  • Total Carbs

    12 g

  • Protein

    11 g

  • Fats

    3 g

120 cals

Nutritional Facts

  • Serving Size: 1 level scoop
  • Serving Weight: 31.6g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    12 g

    • Net Carbs

      11 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    670 mg

  • Iron

    10.5 mg

  • Potassium

    270 mg

  • Sodium

    210 mg

  • Vitamin D

    9.8 mcg