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Carbs in Quaker Instant Oatmeal, Fruit and Nuts
Quaker Instant Oatmeal, Fruit and Nuts (35 g) contains 27g total carbs, 25g net carbs, 2.3g fat, 2.7g protein, and 139 calories.
Net Carbs
25 g
Fiber
2 g
Total Carbs
27 g
Protein
2.7 g
Fats
2.3 g
139 cals
Nutritional Facts
- Serving Size: 35 g
- Serving Weight: 35g
Nutrient
Value
Calories
139 kCal
Total Carbs
27 g
Net Carbs
25 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2.7 g
Fat
2.3 g
Monounsat. Fat
1.1 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.4 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Sodium
28 mg
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