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Ashapops, Popped Water Lily Seeds, Vegan Cheese

Carbs in Ancient Superfood Snack Ashapops, Popped Water Lily Seeds, Vegan Cheese

Ancient Superfood Snack Ashapops, Popped Water Lily Seeds, Vegan Cheese (1 package) contains 18g total carbs, 17g net carbs, 4g fat, 3g protein, and 120 calories.

Net Carbs

17 g
Fiber

1 g
Total Carbs

18 g
Protein

3 g
Fats

4 g

120 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 28g

Nutrient

Value

Calories

120 kCal
Total Carbs

18 g
- Net Carbs
  
  17 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

0.4 mg
Potassium

0 mg
Sodium

140 mg
Vitamin D

0 mcg