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Soulful Spice Popped Water Lily Seeds

Carbs in Bohana Soulful Spice Popped Water Lily Seeds

Bohana Soulful Spice Popped Water Lily Seeds (1 serving) contains 19g total carbs, 18g net carbs, 3.5g fat, 3g protein, and 120 calories.

Net Carbs

18 g
Fiber

1 g
Total Carbs

19 g
Protein

3 g
Fats

3.5 g

120 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

120 kCal
Total Carbs

19 g
- Net Carbs
  
  18 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

6 mg
Potassium

40 mg
Sodium

230 mg
Vitamin A

0 mcg
Vitamin D

0 mcg