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Pork Tamales In Red Sauce

Carbs in Me Gusta Mexican Food Specialties Pork Tamales In Red Sauce

Me Gusta Mexican Food Specialties Pork Tamales In Red Sauce (1 tamale) contains 30g total carbs, 26g net carbs, 14g fat, 13g protein, and 312 calories.

Net Carbs

26 g
Fiber

4 g
Total Carbs

30 g
Protein

13 g
Fats

14 g

312 cals

Quantity

Serving Size

Serving Size: 1 tamale
Serving Weight: 170g

Nutrient

Value

Calories

312 kCal
Total Carbs

30 g
- Net Carbs
  
  26 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  34 mg
Glycemic Load

-

Supplemental

Value

Calcium

91 mg
Iron

1.1 mg
Sodium

600 mg
Vitamin A

405 mcg
Vitamin C

0.9 mg