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Carbs in Publix Super Market Mini Cuban Grab And Go Sandwich With Ham, Swiss Cheese, Pork Roast Pickles, Mayonnaise And Mustard
Publix Super Market Mini Cuban Grab And Go Sandwich With Ham, Swiss Cheese, Pork Roast Pickles, Mayonnaise And Mustard (1 sandwich) contains 25g total carbs, 24.5g net carbs, 11g fat, 15g protein, and 260 calories.
Net Carbs
24.5 g
Fiber
0.5 g
Total Carbs
25 g
Protein
15 g
Fats
11 g
260 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 113g
Nutrient
Value
Calories
260 kCal
Total Carbs
25 g
Net Carbs
24.5 g
Fiber
0.5 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
15 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
130 mg
Iron
0 mg
Sodium
780 mg
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