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Mussels In Their Natural Juices, Whole Shell Mussels

Carbs in Specially Selected Mussels In Their Natural Juices, Whole Shell Mussels

Specially Selected Mussels In Their Natural Juices, Whole Shell Mussels (0.5 pack) contains 7g total carbs, 7g net carbs, 2g fat, 16g protein, and 110 calories.

Net Carbs

7 g
Fiber

0 g
Total Carbs

7 g
Protein

16 g
Fats

2 g

110 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 140g

Nutrient

Value

Calories

110 kCal
Total Carbs

7 g
- Net Carbs
  
  7 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.3 mg
Potassium

270 mg
Sodium

740 mg