Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
High Fiber Low Sodium Lentils

Carbs in Peak High Fiber Low Sodium Lentils

Peak High Fiber Low Sodium Lentils (0.25 cup dry) contains 23g total carbs, 16g net carbs, 0.5g fat, 8g protein, and 100 calories.

  • Net Carbs

    16 g

  • Fiber

    7 g

  • Total Carbs

    23 g

  • Protein

    8 g

  • Fats

    0.5 g

100 cals

Nutritional Facts

  • Serving Size: 0.25 cup dry
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    23 g

    • Net Carbs

      16 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.1 mg

  • Iron

    2.4 mg

  • Potassium

    260 mg

  • Sodium

    10 mg

Similar Foods