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Lightly Sweetened Cereal, Multi Grain

Carbs in Cheerios Lightly Sweetened Cereal, Multi Grain

Cheerios Lightly Sweetened Cereal, Multi Grain (0.33 cup) contains 32g total carbs, 28g net carbs, 1.5g fat, 3g protein, and 150 calories.

  • Net Carbs

    28 g

  • Fiber

    4 g

  • Total Carbs

    32 g

  • Protein

    3 g

  • Fats

    1.5 g

150 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    32 g

    • Net Carbs

      28 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    18 mg

  • Potassium

    170 mg

  • Sodium

    150 mg

  • Vitamin D

    2 mcg