#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Cheerios Lightly Sweetened Cereal, Multi Grain
Cheerios Lightly Sweetened Cereal, Multi Grain (0.33 cup) contains 32g total carbs, 28g net carbs, 1.5g fat, 3g protein, and 150 calories.
Net Carbs
28 g
Fiber
4 g
Total Carbs
32 g
Protein
3 g
Fats
1.5 g
150 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 39g
Nutrient
Value
Calories
150 kCal
Total Carbs
32 g
Net Carbs
28 g
Fiber
4 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
3 g
Fat
1.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
130 mg
Iron
18 mg
Potassium
170 mg
Sodium
150 mg
Vitamin D
2 mcg
Similar Foods
- Multigrain Cheerios 5 Whole Grains Lightly Sweetened Cereal
- Cheerios Multi Grain Lightly Sweetened Cereal
- Multi Grain Send Cheer Cheerios Lightly Sweetened Cereal
- Multi Grain Lightly Sweetened Cereal
- Lightly Sweetened Cereal
- Multi Grain 5 Whole Grains Lightly Sweetened Cereal
- Toasted Multigrain Crisps Lightly Sweetened Cereal
- Multigrain Tasteeos Lightly Sweetened Cereal
- Fiber One 80 Calorie Chocolate Lightly Sweetened Cereal
- Apple Cinnamon Chex Sweetened Whole Grain Rice Cereal