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Fish, Ocean Perch, Atlantic, Raw

Carbs in Fish, Ocean Perch, Atlantic, Raw

Fish, Ocean Perch, Atlantic, Raw (1 oz, boneless) contains 0g total carbs, 0g net carbs, 0.5g fat, 5.3g protein, and 27 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

5.3 g
Fats

0.5 g

27 cals

Quantity

Serving Size

Serving Size: 1 oz, boneless
Serving Weight: 28.35g

Nutrient

Value

Calories

26.7 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

5.3 g
Fat

0.5 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  11.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

30.3 mg
Iron

0.3 mg
Magnesium

8.5 mg
Phosphorus

61.2 mg
Potassium

77.4 mg
Sodium

21.3 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

12.3 mcg
Folate

2.6 mcg
Vitamin A

3.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0.1 mg
Vitamin B12

0.3 mcg
Vitamin C

0.2 mg
Vitamin D

0.2 mcg
Vitamin K

0 mcg
Vitamin E

0.4 mg
Choline

18.4 mg