#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Milk Dessert Or Milk Candy, Puerto Rican Style (Dulce De Leche)

Carbs in Milk Dessert Or Milk Candy, Puerto Rican Style (Dulce De Leche)

Milk Dessert Or Milk Candy, Puerto Rican Style (Dulce De Leche) (1 cup) contains 192.5g total carbs, 192.5g net carbs, 17.4g fat, 15.7g protein, and 964 calories.

  • Net Carbs

    192.5 g

  • Fiber

    0 g

  • Total Carbs

    192.5 g

  • Protein

    15.7 g

  • Fats

    17.4 g

964 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 310g

Nutrient

Value

  • Calories

    964.1 kCal

  • Total Carbs

    192.5 g

    • Net Carbs

      192.5 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      191.8 g

    • Sugar Alcohols

      -

  • Protein

    15.7 g

  • Fat

    17.4 g

    • Monounsat. Fat

      5.4 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      10.6 g

    • Cholesterol

      68.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    607.6 mg

  • Iron

    0.5 mg

  • Magnesium

    55.8 mg

  • Phosphorus

    468.1 mg

  • Potassium

    709.9 mg

  • Sodium

    254.2 mg

  • Zinc

    1.8 mg

  • Copper

    0.1 mg

  • Selenium

    6.2 mcg

  • Folate

    15.5 mcg

  • Vitamin A

    148.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    5.6 mg

  • Vitamin D

    4.7 mcg

  • Vitamin K

    1.2 mcg

  • Vitamin E

    0.3 mg

  • Choline

    55.2 mg