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Carbs in Rice, Creamed, Made With Milk And Sugar, Puerto Rican Style, Cream O Sopa De Arroz Con Leche
Rice, Creamed, Made With Milk And Sugar, Puerto Rican Style, Cream O Sopa De Arroz Con Leche (1 cup, cooked) contains 42.8g total carbs, 42.6g net carbs, 2.2g fat, 5.4g protein, and 213 calories.
Net Carbs
42.6 g
Fiber
0.2 g
Total Carbs
42.8 g
Protein
5.4 g
Fats
2.2 g
213 cals
Nutritional Facts
- Serving Size: 1 cup, cooked
- Serving Weight: 245g
Nutrient
Value
Calories
213.2 kCal
Total Carbs
42.8 g
Net Carbs
42.6 g
Fiber
0.3 g
Starch
-
Sugar
21.8 g
Sugar Alcohols
-
Protein
5.4 g
Fat
2.2 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
0.2 g
Saturated Fat
1.3 g
Cholesterol
7.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
137.2 mg
Iron
1.1 mg
Magnesium
19.6 mg
Phosphorus
125 mg
Potassium
178.9 mg
Sodium
306.3 mg
Zinc
0.8 mg
Copper
0.1 mg
Selenium
7.4 mcg
Folate
46.6 mcg
Vitamin A
56.4 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.4 mcg
Vitamin C
0 mg
Vitamin D
1.2 mcg
Vitamin K
0.3 mcg
Vitamin E
0.1 mg
Choline
16.7 mg
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