#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Duck Egg
Duck Egg (1 egg) contains 1g total carbs, 1g net carbs, 9.6g fat, 8.9g protein, and 129 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
8.9 g
Fats
9.6 g
129 cals
Nutritional Facts
- Serving Size: 1 egg
- Serving Weight: 70g
Nutrient
Value
Calories
128.8 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
0 g
Starch
-
Sugar
0.7 g
Sugar Alcohols
-
Protein
8.9 g
Fat
9.6 g
Monounsat. Fat
4.6 g
Polyunsat. Fat
0.9 g
Saturated Fat
2.6 g
Cholesterol
616 mg
Glycemic Load
-
Supplemental
Value
Calcium
44.8 mg
Iron
2.7 mg
Magnesium
11.9 mg
Phosphorus
153.3 mg
Potassium
154.7 mg
Sodium
210 mg
Zinc
1 mg
Copper
0 mg
Selenium
25.4 mcg
Folate
42 mcg
Vitamin A
135.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0.2 mg
Vitamin B12
3.2 mcg
Vitamin C
0 mg
Vitamin D
1.2 mcg
Vitamin K
0.3 mcg
Vitamin E
0.9 mg
Choline
146.9 mg