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Noodles, Cooked, Fat Not Added In Cooking, Pastina

Carbs in Noodles, Cooked, Fat Not Added In Cooking, Pastina

Noodles, Cooked, Fat Not Added In Cooking, Pastina (1 cup, cooked) contains 40g total carbs, 38.1g net carbs, 3.3g fat, 7.2g protein, and 219 calories.

  • Net Carbs

    38.1 g

  • Fiber

    1.9 g

  • Total Carbs

    40 g

  • Protein

    7.2 g

  • Fats

    3.3 g

219 cals

Nutritional Facts

  • Serving Size: 1 cup, cooked
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    219.2 kCal

  • Total Carbs

    40 g

    • Net Carbs

      38.1 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    3.3 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      46.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.2 mg

  • Iron

    2.3 mg

  • Magnesium

    33.6 mg

  • Phosphorus

    121.6 mg

  • Potassium

    60.8 mg

  • Sodium

    377.6 mg

  • Zinc

    1 mg

  • Copper

    0.2 mg

  • Selenium

    38.1 mcg

  • Folate

    132.8 mcg

  • Vitamin A

    9.6 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.3 mg

  • Choline

    40.8 mg

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