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Asparagus

Carbs in Asparagus

Asparagus (1 piece) contains 0.1g total carbs, 0.1g net carbs, 0.1g fat, 0.1g protein, and 1 calories.

Net Carbs

0.1 g
Fiber

0.1 g
Total Carbs

0.1 g
Protein

0.1 g
Fats

0.1 g

1 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 3.3g

Nutrient

Value

Calories

1.2 kCal
Total Carbs

0.1 g
- Net Carbs
  
  0.1 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

0.1 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

0.8 mg
Iron

0 mg
Magnesium

0.5 mg
Phosphorus

1.8 mg
Potassium

7.2 mg
Sodium

7.7 mg
Zinc

0 mg
Copper

0 mg
Selenium

0.2 mcg
Folate

4.8 mcg
Vitamin A

2.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.3 mg
Vitamin D

0 mcg
Vitamin K

1.7 mcg
Vitamin E

0.1 mg
Choline

0.8 mg