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Yogurt, Frozen, Flavors Other Than Chocolate, Whole Milk

Carbs in Yogurt, Frozen, Flavors Other Than Chocolate, Whole Milk

Yogurt, Frozen, Flavors Other Than Chocolate, Whole Milk (1 cup) contains 37.6g total carbs, 37.6g net carbs, 6.3g fat, 5.2g protein, and 221 calories.

  • Net Carbs

    37.6 g

  • Fiber

    0 g

  • Total Carbs

    37.6 g

  • Protein

    5.2 g

  • Fats

    6.3 g

221 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 174g

Nutrient

Value

  • Calories

    221 kCal

  • Total Carbs

    37.6 g

    • Net Carbs

      37.6 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      34.7 g

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    6.3 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      4.1 g

    • Cholesterol

      22.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    174 mg

  • Iron

    0.8 mg

  • Magnesium

    17.4 mg

  • Phosphorus

    154.9 mg

  • Potassium

    271.4 mg

  • Sodium

    109.6 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    3.3 mcg

  • Folate

    7 mcg

  • Vitamin A

    85.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.2 mg

  • Choline

    40.2 mg

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