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Carbs in Yogurt, Fruit, Low Fat, 11 Grams Protein Per 8 Ounce
Yogurt, Fruit, Low Fat, 11 Grams Protein Per 8 Ounce (1 container, (8 oz)) contains 42.2g total carbs, 42.2g net carbs, 3.2g fat, 11g protein, and 238 calories.
Net Carbs
42.2 g
Fiber
0 g
Total Carbs
42.2 g
Protein
11 g
Fats
3.2 g
238 cals
Nutritional Facts
- Serving Size: 1 container, (8 oz)
- Serving Weight: 227g
Nutrient
Value
Calories
238.4 kCal
Total Carbs
42.2 g
Net Carbs
42.2 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
11 g
Fat
3.2 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
0.1 g
Saturated Fat
2.1 g
Cholesterol
13.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
383.6 mg
Iron
0.2 mg
Magnesium
36.3 mg
Phosphorus
301.9 mg
Potassium
490.3 mg
Sodium
147.6 mg
Zinc
1.9 mg
Copper
0.2 mg
Selenium
7 mcg
Folate
22.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
1.2 mcg
Vitamin C
1.6 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
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