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Carbs in Yogurt, Fruit Variety, Lowfat Milk, Go-Gurt Portable Yogurt Tube
Yogurt, Fruit Variety, Lowfat Milk, Go-Gurt Portable Yogurt Tube (1 tube (2-1/4 oz)) contains 12.2g total carbs, 12.2g net carbs, 0.7g fat, 2.8g protein, and 65 calories.
Net Carbs
12.2 g
Fiber
0 g
Total Carbs
12.2 g
Protein
2.8 g
Fats
0.7 g
65 cals
Nutritional Facts
- Serving Size: 1 tube (2-1/4 oz)
- Serving Weight: 64g
Nutrient
Value
Calories
65.3 kCal
Total Carbs
12.2 g
Net Carbs
12.2 g
Fiber
0 g
Starch
-
Sugar
12.2 g
Sugar Alcohols
-
Protein
2.8 g
Fat
0.7 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0 g
Saturated Fat
0.5 g
Cholesterol
2.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
97.3 mg
Iron
0 mg
Magnesium
9.6 mg
Phosphorus
76.2 mg
Potassium
124.8 mg
Sodium
37.1 mg
Zinc
0.5 mg
Copper
0.1 mg
Selenium
2 mcg
Folate
5.8 mcg
Vitamin A
6.4 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0.3 mcg
Vitamin C
0.5 mg
Vitamin D
0.4 mcg
Vitamin K
0.1 mcg
Vitamin E
0 mg
Choline
9 mg
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