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Perch, Battered, Fried

Carbs in Perch, Battered, Fried

Perch, Battered, Fried (1 oz, boneless, raw (yield after cooking)) contains 1.9g total carbs, 1.8g net carbs, 2.2g fat, 5.1g protein, and 49 calories.

  • Net Carbs

    1.8 g

  • Fiber

    0.1 g

  • Total Carbs

    1.9 g

  • Protein

    5.1 g

  • Fats

    2.2 g

49 cals

Nutritional Facts

  • Serving Size: 1 oz, boneless, raw (yield after cooking)
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    48.9 kCal

  • Total Carbs

    1.9 g

    • Net Carbs

      1.8 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    2.2 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      25.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25.4 mg

  • Iron

    0.4 mg

  • Magnesium

    8.1 mg

  • Phosphorus

    55.4 mg

  • Potassium

    71.6 mg

  • Sodium

    31.6 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    4.2 mcg

  • Folate

    4.3 mcg

  • Vitamin A

    2.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0.7 mcg

  • Vitamin K

    0.8 mcg

  • Vitamin E

    0.1 mg

  • Choline

    18.7 mg

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