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Carbs in Cornish Game Hen, Cooked, Skin Eaten
Cornish Game Hen, Cooked, Skin Eaten (1 hen (1-1/4 lb, raw) (yield after cooking, bone removed)) contains 0g total carbs, 0g net carbs, 55.5g fat, 67.9g protein, and 789 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
67.9 g
Fats
55.5 g
789 cals
Nutritional Facts
- Serving Size: 1 hen (1-1/4 lb, raw) (yield after cooking, bone removed)
- Serving Weight: 306g
Nutrient
Value
Calories
789.5 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
67.9 g
Fat
55.5 g
Monounsat. Fat
24.4 g
Polyunsat. Fat
11 g
Saturated Fat
15.4 g
Cholesterol
397.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
39.8 mg
Iron
2.8 mg
Magnesium
55.1 mg
Phosphorus
443.7 mg
Potassium
746.6 mg
Sodium
691.6 mg
Zinc
4.5 mg
Copper
0.2 mg
Selenium
47.1 mcg
Folate
6.1 mcg
Vitamin A
97.9 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
18 mg
Vitamin B6
0.9 mg
Vitamin B12
0.9 mcg
Vitamin C
1.5 mg
Vitamin D
0.3 mcg
Vitamin K
7.3 mcg
Vitamin E
1.1 mg
Choline
172.3 mg
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