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Lamb, New Zealand, Imported, Frozen, Rib, Separable Lean And Fat, Cooked, Roasted

Carbs in Lamb, New Zealand, Imported, Frozen, Rib, Separable Lean And Fat, Cooked, Roasted

Lamb, New Zealand, Imported, Frozen, Rib, Separable Lean And Fat, Cooked, Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 69.3g fat, 45.7g protein, and 819 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    45.7 g

  • Fats

    69.3 g

819 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    819.4 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    45.7 g

  • Fat

    69.3 g

    • Monounsat. Fat

      26.7 g

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      34.8 g

    • Cholesterol

      241 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    45.8 mg

  • Iron

    4.1 mg

  • Magnesium

    33.7 mg

  • Phosphorus

    409.7 mg

  • Potassium

    298.8 mg

  • Sodium

    103.6 mg

  • Zinc

    6.3 mg

  • Copper

    0.2 mg

  • Selenium

    4.3 mcg

  • Folate

    2.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    16.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    5.6 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    12.1 mcg

  • Vitamin E

    0.2 mg

  • Choline

    188 mg

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