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Lamb New Zealand Imported Frozen Rib Separable Lean Only Cooked Roasted

Carbs in Lamb New Zealand Imported Frozen Rib Separable Lean Only Cooked Roasted

Lamb New Zealand Imported Frozen Rib Separable Lean Only Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 16.2g fat, 37.1g protein, and 293 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    37.1 g

  • Fats

    16.2 g

293 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 152g

Nutrient

Value

  • Calories

    293.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    37.1 g

  • Fat

    16.2 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      5.6 g

    • Cholesterol

      115.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    33.4 mg

  • Iron

    2.5 mg

  • Magnesium

    36.5 mg

  • Phosphorus

    317.7 mg

  • Potassium

    491 mg

  • Sodium

    109.4 mg

  • Zinc

    4.4 mg

  • Copper

    0.2 mg

  • Selenium

    6.5 mcg

  • Vitamin A

    6.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    10.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.9 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.3 mcg

  • Vitamin E

    0.6 mg

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