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Pork, Fresh, Enhanced, Loin, Tenderloin, Separable Lean Only, Cooked, Roasted

Carbs in Pork, Fresh, Enhanced, Loin, Tenderloin, Separable Lean Only, Cooked, Roasted

Pork, Fresh, Enhanced, Loin, Tenderloin, Separable Lean Only, Cooked, Roasted (1 roast) contains 1.6g total carbs, 1.6g net carbs, 16g fat, 109.8g protein, and 590 calories.

  • Net Carbs

    1.6 g

  • Fiber

    0 g

  • Total Carbs

    1.6 g

  • Protein

    109.8 g

  • Fats

    16 g

590 cals

Nutritional Facts

  • Serving Size: 1 roast
  • Serving Weight: 508.28g

Nutrient

Value

  • Calories

    589.6 kCal

  • Total Carbs

    1.6 g

    • Net Carbs

      1.6 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    109.8 g

  • Fat

    16 g

    • Monounsat. Fat

      6.1 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      5.5 g

    • Cholesterol

      289.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25.4 mg

  • Iron

    5 mg

  • Magnesium

    127.1 mg

  • Phosphorus

    1606.2 mg

  • Potassium

    2882 mg

  • Sodium

    1174.1 mg

  • Zinc

    10.2 mg

  • Copper

    0.5 mg

  • Selenium

    232.3 mcg

  • Folate

    0 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    4 mg

  • Vit B2 (Riboflavin)

    1.8 mg

  • Vit B3 (Niacin)

    37.6 mg

  • Vitamin B6

    3.1 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.4 mg

  • Choline

    376.1 mg

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