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Pork, Fresh, Loin, Tenderloin, Separable Lean And Fat, Cooked, Roasted

Carbs in Pork, Fresh, Loin, Tenderloin, Separable Lean And Fat, Cooked, Roasted

Pork, Fresh, Loin, Tenderloin, Separable Lean And Fat, Cooked, Roasted (1 roast) contains 0g total carbs, 0g net carbs, 15.9g fat, 104.6g protein, and 590 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    104.6 g

  • Fats

    15.9 g

590 cals

Nutritional Facts

  • Serving Size: 1 roast
  • Serving Weight: 401.58g

Nutrient

Value

  • Calories

    590.3 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    104.6 g

  • Fat

    15.9 g

    • Monounsat. Fat

      6.1 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      5.5 g

    • Cholesterol

      293.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24.1 mg

  • Iron

    4.6 mg

  • Magnesium

    116.5 mg

  • Phosphorus

    1064.2 mg

  • Potassium

    1682.6 mg

  • Sodium

    228.9 mg

  • Zinc

    9.7 mg

  • Copper

    0.5 mg

  • Selenium

    152.6 mcg

  • Folate

    0 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    3.8 mg

  • Vit B2 (Riboflavin)

    1.6 mg

  • Vit B3 (Niacin)

    29.7 mg

  • Vitamin B6

    3 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1.2 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.3 mg

  • Choline

    357.4 mg

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